by Ramón Sánchez-Ocaña · Salsa Books CAS · tapa blanda · ISBN 9788415193449
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«Vivir bien sin colesterol» is the health and wellness guide by Ramón Sánchez-Ocaña, published by Salsa Books CAS in paperback (264 pages, in Spanish).
Cholesterol is essential for the body, but when its levels rise excessively it can compromise health. This guide clarifies what it is, helps recognize risk factors and debunks widespread misconceptions. It also presents natural remedies and a three-week plan to keep cholesterol at healthy levels.
The book was published on May 13, 2014 as part of the «Vivir Bien» collection.
For the general public interested in health, nutrition and wellness who seek an accessible explanation and practical advice about cholesterol.
