by Patrick Estrade · IBERIA · tapa blanda · ISBN 9788470823022
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«Vivir su vida» is the practical handbook of everyday psychology by Patrick Estrade, published by Iberia in paperback (144 pages, in Spanish).
A self-help guide that presents everyday life as a series of difficulties that can be tackled with method. Patrick Estrade proposes recognizing one's own weaknesses and mistakes, understanding them, and acting to avoid repeating them, with the aim of overcoming obstacles and achieving a fuller life. The approach is practical and applicable to daily life.
The work appears as no. 468 in the Varios-Autoayuda collection in its first edition of 1992.
Intended for readers of self-help and personal development seeking practical tools to face everyday problems.
