by Sam Harris · Simon & Schuster · tapa blanda · ISBN 9781451636024
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In 'Waking Up', Sam Harris, a renowned neuroscientist and New York Times bestselling author, offers a guide to meditation as a rational practice, informed by neuroscience and psychology. This book is aimed at those seeking spirituality detached from religion, exploring important truths in the experiences of historical figures such as Jesus, Buddha, and Lao Tzu. Harris argues that mindfulness of the present moment is key to improving the quality of life, merging contemplative wisdom with modern science in a unique way.
Samuel Benjamin Harris is an American neuroscientist, philosopher, author, and podcast host. His work includes a range of topics, including rationality, religion, ethics, free will, determinism, neuroscience, meditation, psychedelics, philosophy of mind, politics, terrorism, and artificial intelligence. Harris came to prominence for his criticism of religion, and he is known as one of the "Four Horsemen" of New Atheism, along with Richard Dawkins, Christopher Hitchens, and Daniel Dennett.
