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Wushu! Gimnasia china para la salud de la familia
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Deportes y RecreaciónISBN | 9788422614821
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Product details
Pages: 143 pages
Author: The People's Sports Publishing House, Timothy Tung
Publisher: Publisher to be confirmed
ISBN: 9788422614821
Format: tapa blanda
Language: es-ES
Release date: 1/1/1982
ISBN: 9788422614821
Synopsis of Wushu! Gimnasia china para la salud de la familia
Descubre el arte del Wushu con este libro que te guiará a través de ejercicios de taichi y chikung, técnicas de respiración y automasaje para prevenir enfermedades. Con una introducción de la bailarina Margot Fonteyn, este manual te invita a encontrar sosiego en la gimnasia oriental y la meditación. Incluye ilustraciones detalladas y es ideal para aquellos que buscan bienestar físico y mental a través de prácticas ancestrales chinas.
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