Yo sí que como 2

Synopsis of Yo sí que como 2

In 'Yo sí que como 2', Patricia Pérez returns to advocate for simplicity and order in nutrition as pillars for a healthy life. After overcoming food allergies, Patricia studied naturopathy, traditional Chinese medicine, nutrition, and kinesiology, integrating this knowledge into her approach to personal care and in her comprehensive care center. This book delves into the importance of how, when, and in what emotional state we eat, offering keys to improve our health through conscious eating and integral well-being. Discover how getting involved in your own care can lead you to lose weight, gain health, and achieve a fuller and happier life.