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Yoga para alejarnos del dolor
4.2
Salud y BienestarISBN | 9788418741340
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Product details
Pages: 264 pages
Author: Mireia Coma-Cros
Publisher: Publisher to be confirmed
ISBN: 9788418741340
Format: tapa blanda
Language: es-ES
Release date: 7/9/2022
ISBN: 9788418741340
Synopsis of Yoga para alejarnos del dolor
Descubre cómo el yoga puede ser una herramienta efectiva para aliviar el dolor y mejorar tu bienestar general. Este libro te guía a través de ejercicios y técnicas diseñadas para reducir el estrés, aumentar la flexibilidad y fortalecer el cuerpo, todo ello enfocado en el alivio del dolor crónico y la mejora de la calidad de vida. Aprende a conectar mente y cuerpo para una experiencia de bienestar completa.
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