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Yoga para gente muy ocupada
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Salud y BienestarISBN | 9788475562094
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Product details
Pages: 168 pages
Author: Ramon Roselló
Publisher: Océano Ambar
ISBN: 9788475562094
Format: tapa blanda
Language: es-ES
Release date: 28/8/2002
ISBN: 9788475562094
Synopsis of Yoga para gente muy ocupada
Este libro presenta técnicas de yoga diseñadas para personas con poco tiempo, permitiéndoles relajarse y tonificarse en cualquier momento y lugar. Se centra en el Hatha yoga, la tradición yóguica más conocida en Occidente. Ideal para aquellos que buscan reducir el estrés y mejorar su bienestar físico y mental en medio de un estilo de vida ajetreado.
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