
by Bárbara Kosen · Dilema · tapa blanda · ISBN 9788495052445

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«Zen aquí y ahora» is the spirituality essay by Bárbara Kosen, published by Dilema in paperback (170 pages, in Spanish).
A spirituality work that gathers the teaching given by Bárbara Kosen at the Mokusan Dojo and her commentaries on the Bendowa. The book proposes a practical understanding of zen, aimed at being fully in the present moment and integrating serenity into daily life.
For readers interested in zen and its practical application to daily life.
