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Ann Louise Gittleman
AuthorBooks · Second handSince 1949
Ann Louise Gittleman is an American author and proponent of alternative medicine, especially fad diets. She regards herself as a nutritionist. Gittleman has written more than two dozen books and is known for The Fat Flush Plan, a "detox" diet and exercise program that she developed into a series of books. Gittleman's ideas on health and nutrition are regarded as pseudoscience.
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About Ann Louise Gittleman
Birth
1949
Ann Louise Gittleman is an American author and proponent of alternative medicine, especially fad diets. She regards herself as a nutritionist. Gittleman has written more than two dozen books and is known for The Fat Flush Plan, a "detox" diet and exercise program that she developed into a series of books. Gittleman's ideas on health and nutrition are regarded as pseudoscience.
Ann Louise Gittleman is a renowned American nutritionist born in Hartford.
With a prolific career, she has published a total of 70 works dedicated to wellness.
Her primary focus covers essential topics such as nutrition, weight loss, and detoxification.
Her most notable work, Before the Change, is a fundamental guide to understanding perimenopause.
Through her books, she offers practical recipes for those looking to improve their health through diet.
