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Cómo vencer el cansancio crónico

Salud y BienestarISBN | 9788479533755
Cómo vencer el cansancio crónico
Cómo vencer el cansancio crónico
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Product details

Pages: 192 pages
Author: Ann Louise Gittleman, Melissa Diane Smith
Publisher: Urano
ISBN: 9788479533755
Format: tapa blanda
Language: es-ES
Release date: 7/6/2000

ISBN: 9788479533755


Synopsis of Cómo vencer el cansancio crónico

Descubre la conexión entre un elevado nivel de cobre en el organismo y la fatiga crónica con 'Cómo vencer el cansancio crónico' de Ann Louise Gittleman. Este libro te guiará para encontrar la energía perdida a través de una alimentación adecuada que reequilibre tu organismo. Aprende cómo el estrés, el consumo excesivo de café, alcohol o azúcar, y ciertos fármacos pueden afectar tus niveles de cobre y cómo una dieta rica en zinc, vitamina C y vitamina B6 puede ayudarte a mantener la salud y prevenir enfermedades. Una guía esencial para recuperar tu vitalidad corrigiendo la causa de tu sensación persistente de fatiga.



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About the author

Ann Louise Gittleman

Ann Louise Gittleman

Ann Louise Gittleman is an American author and proponent of alternative medicine, especially fad diets. She regards herself as a nutritionist. Gittleman has written more than two dozen books and is known for The Fat Flush Plan, a "detox" diet and exercise program that she developed into a series of books. Gittleman's ideas on health and nutrition are regarded as pseudoscience.

Born in 194970 titles published
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