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ISBN: 9788479535216
En 'La Biblia de la Memoria', el Dr. Gary Small presenta estrategias innovadoras para rejuvenecer el cerebro y mejorar la memoria. Este libro ofrece un programa para ejercitar la memoria y prevenir la pérdida de memoria relacionada con la edad. Basado en investigaciones científicas, el autor explica cómo factores como la alimentación, el ejercicio y el estrés afectan el cerebro, proporcionando consejos prácticos para mantenerlo en óptimas condiciones.
Gary Thomas Smalley was an American family counselor, president and founder of the Smalley Relationship Center and author of books on family relationships from a Christian perspective. Among other issues, he taught about the four temperaments in a format based on well known animals, the otter, lion, golden retriever, and beaver.
