10 Minute Solution - Target Toning

Synopsis of 10 Minute Solution - Target Toning

«10 Minute Solution - Target Toning» is a toning exercise program on DVD for beginners, published by Platform Entertainment in 2006.

Instructor Cindy Whitmarsh guides five ten-minute routines designed for beginners, each focused on one area: abs, thighs, glutes, arms and shoulders. It also includes an extra stretch (PowerStretch) and allows you to combine sessions or do them back-to-back to complete a fifty-minute workout.

In English (original language), region 2, PAL, with one disc. Part of the 10 Minute Solution series.

Suitable for those new to fitness who want short, guided toning sessions at home.