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EAN: 5016641113424
Este DVD ofrece una introducción al Tai Chi Chi Kung, una práctica que ayuda a concentrar el flujo de energía chi a través del cuerpo. Ideal para principiantes, este programa de 50 minutos, presentado por Lucy Lloyd-Barker, te guiará a través de los fundamentos del Tai Chi y el Chi Kung, promoviendo la armonía entre cuerpo, mente y espíritu, reduciendo el estrés y enfocando tu energía chi.
