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Complete Pregnancy Fitness
4.0
Deportes y RecreaciónEAN | 5036193069055
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Product details
Runtime: 117 min
Author: Author to be confirmed
Publisher: Acacia
EAN: 5036193069055
Format: DVD
Language: en
Release date: 15/9/2008
EAN: 5036193069055
Synopsis of Complete Pregnancy Fitness
Mantente en forma durante el embarazo con 'Complete Pregnancy Fitness'. Este DVD, presentado por Erin O'Brien, ofrece entrenamientos tanto prenatales como postnatales. Incluye Pilates, acondicionamiento deportivo y entrenamiento de fuerza para el embarazo, y ejercicios de 15 minutos para después del parto, enfocados en espalda, abdominales, glúteos, muslos internos y caderas. Ideal para mantenerte activa y saludable durante esta etapa especial.
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