TRU Company · DVD · EAN 0881573007142
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Pilates Basics II» is a Pilates exercise DVD published by TRU Company in 2005, in English.
Pilates routine on DVD designed as an introduction to the fundamentals of this discipline, with exercises for the body and mind. It is intended for all audiences: the movements adapt to different ages and fitness levels and aim to improve strength, flexibility and posture.
DVD with 1 disc. The cover includes the subtitle 'for the mind, body and spirit' and the mention 'version 2.0'.
Suitable for those who want to start Pilates or practice it at home, regardless of age or fitness level.
