Pregnancy Workout - Lean and Toned

Synopsis of Pregnancy Workout - Lean and Toned

«Pregnancy Workout - Lean and Toned» is the prenatal yoga and fitness workout by Suzanne Bowen, released by Acorn on DVD in 2011.

Suzanne Bowen presents a yoga and fitness routine designed for pregnant women, aiming to stay fit and toned during and after pregnancy. The session combines gentle toning exercises and stretches adapted to pregnancy.

The DVD edition features PAL format and region 2, with a single disc, English audio and 60 minutes of duration.

For pregnant women who want to stay active and fit with a yoga and fitness routine designed for this stage.