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Geri Halliwell - Body Yoga
by Steve Kemsley · 2 Entertain Video · DVD
3 people viewing thisViewed 2 times
4.1
Runtime: 95 minAuthor: Steve KemsleyPublisher: 2 Entertain VideoFormat: DVDLanguage: enRelease date: 18/11/2002EAN: EAN 5014138069483
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Synopsis of Geri Halliwell - Body Yoga
Geri Halliwell - Body Yoga es un programa de fitness y bienestar protagonizado por la ex Spice Girl Geri Halliwell junto a la reconocida instructora de yoga Katy Appleton. Este DVD presenta una rutina diseñada para fortalecer tanto el cuerpo como la mente, ofreciendo un enfoque accesible y efectivo para practicar yoga en casa. Lanzado originalmente en 2002, el programa se centra en mejorar la flexibilidad y el tono muscular a través de posturas guiadas. Es ideal para aquellos que buscan una combinación de ejercicio físico y relajación mental, respaldado por la experiencia de Appleton y el carisma de Halliwell.
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