by Andrea Ambandos · Platform Entertainment · DVD · EAN 5060020705328
VAT included
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«Element: Yoga for Energy and Relaxation» is a yoga DVD directed by Andrea Ambandos, featuring Tamal Dodge, released in 2014 by Platform Entertainment.
The DVD includes two yoga routines: one to boost energy, tone muscles and aid concentration, and another to relieve stress, increase flexibility and improve rest. The sessions take place against a mountain landscape.
DVD edition with one disc, English audio, PAL encoding and region 2.
For those who want to practice yoga at home and choose between an energy session or a relaxation one.
