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Element: Hatha & Flow Yoga for Beginners
4.4
Deportes y RecreaciónEAN | 5060020702327
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Product details
Runtime: 67 min
Author: Andrea Ambandos
Publisher: Platform Entertainment
EAN: 5060020702327
Format: DVD
Language: en
Release date: 10/9/2012
EAN: 5060020702327
Synopsis of Element: Hatha & Flow Yoga for Beginners
Descubre el equilibrio y la armonía con 'Element: Hatha & Flow Yoga para Principiantes'. Este DVD te ofrece dos programas de yoga diseñados para aliviar el estrés, aumentar la flexibilidad y mejorar la circulación. La sesión de Hatha te guiará paso a paso a través de posturas estáticas, mientras que la sesión de Flow te ayudará a construir fuerza y resistencia. Ideal para principiantes que buscan una forma natural de perder peso, tonificar los músculos y mejorar su bienestar mental.
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