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Ashtanga Yoga: Active Practice Beginners
4.6
Deportes y RecreaciónEAN | 0029956907102
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Product details
Runtime: 100 min
Author: Author to be confirmed
Publisher: Gaiam
EAN: 0029956907102
Format: DVD
Language: en
Release date: 7/10/2003
EAN: 0029956907102
Synopsis of Ashtanga Yoga: Active Practice Beginners
Aprende yoga o un nuevo estilo de yoga construyendo en incrementos. Yoga como un flujo. Guía clara de Nicki Doane. Saludos al sol A & B para establecer el ritmo de movimiento y respiración. Este DVD te guiará a través de las posturas introductorias de Ashtanga Yoga, ayudándote a dominar los fundamentos y a construir una práctica activa. Ideal para principiantes y aquellos que buscan profundizar su comprensión del yoga Ashtanga.
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