by Laly Ruiz · Universal Pictures Iberia · DVD · EAN 5050582014884
VAT included
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Lalyerobics is an innovative exercise method created by Laly Ruiz that combines aerobics with specific techniques to lose weight and shape the body healthily. This program benefits the cardiovascular system while improving back and neck conditions, offering a documented and scientific approach to physical well-being. The DVD features three intensity levels: a beginner program with fun exercises, a one-hour intense aerobic session for weight loss, and a 30-minute strength routine using dumbbells.
