by ROD RODRIGO · Divisa HV · DVD · EAN 8421394518728
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Técnicas de meditación» is the documentary by Rod Rodrigo, released on PAL DVD, with 50 minutes of duration and audio in Spanish and English.
The documentary starts from stress as the ill of the current pace of life and proposes meditation, an Eastern practice linked to yoga. It combines yoga and tai-chi in breathing sessions at dawn, mindful thinking, sun salutations and postures, practicable separately or in progression. The music and landscapes accompany the search for calm and well-being.
Edited by Divisa HV. Made in the United Kingdom in 2002. Dolby Digital stereo sound. Suitable for all audiences.
Intended for those beginning meditation and for those wishing to deepen with guided sessions and practical exercises.
