Divisa HV · DVD · EAN 8421394540255
VAT included
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«Técnicas de meditación» is the relaxation and meditation documentary released by Divisa HV on DVD (2002).
The program addresses stress as one of the causes of illness associated with today's pace of life and presents meditation as a remedy. It combines techniques from different schools, including yoga and tai-chi, in sessions that can be practiced separately or as a progressive set. It adds relaxing music and landscapes to create calm and harmony.
50-minute PAL DVD, with Spanish and English audio, rated suitable for all ages.
It is aimed at those who wish to reduce stress and improve their well-being through meditation.
