Alan Harris · DVD · EAN 0825452500386
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«Total Circuit Training: Yoga & Pilates» is Alan Harris's exercise program, released on DVD in 2004.
The program combines yoga poses and pilates exercises in a circuit presented by Alan Harris, with routines for different levels, from beginners to advanced. The cover announces a total workout for the mind, body, and spirit.
The program's original language is English and it was released on January 1, 2004.
The program suits those seeking a guided workout and wanting to combine yoga and pilates, with options for both beginners and advanced.
