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You Are What You Eat - Healthy Eating and Fitness Plan
by Michael Shackleton · Lace International Ltd. · DVD
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4.3
Runtime: 90 minAuthor: Michael ShackletonPublisher: Lace International Ltd.Format: DVDLanguage: enRelease date: 1/1/2004EAN: EAN 5037899003169
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Synopsis of You Are What You Eat - Healthy Eating and Fitness Plan
Basado en la exitosa serie de Channel 4, este plan de alimentación saludable y fitness está presentado por la Dra. Gillian McKeith. El programa está diseñado para transformar los hábitos alimenticios de los peores comedores de Gran Bretaña, ofreciendo un enfoque personalizado y transformador para una vida más sana. Este DVD doble incluye información nutricional detallada, recetas saludables y una serie de ejercicios suaves que pueden adaptarse a las necesidades personales de cada usuario. Además, cuenta con herramientas prácticas como un diario de comidas a todo color y acceso a recursos exclusivos para apoyar el camino hacia un mejor bienestar físico.
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