100 consejos médicos para vivir con salud

Synopsis of 100 consejos médicos para vivir con salud

«100 consejos médicos para vivir con salud» is the practical health guide by Roberto Pelta and Enrique Vivas, published by Temas de Hoy in paperback.

The book brings together a hundred medical recommendations aimed at looking after health and preventing everyday problems, with hygiene guidelines and healthy lifestyle habits. Each piece of advice is explained briefly and directly to make it easy to apply in daily life.

First edition of 1998, with 263 pages, in the Vivir mejor collection.

For readers interested in practical medical popularisation and everyday self-care.