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100 motius per córrer
3.8
Deportes y RecreaciónISBN | 9788490342091
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Product details
Pages: 160 pages
Author: Arcadi Alibés Riera
Publisher: Cossetània Edicions
ISBN: 9788490342091
Format: tapa blanda
Language: ca
Release date: 1/2/2014
ISBN: 9788490342091
Synopsis of 100 motius per córrer
Descubre las 100 razones por las cuales correr se ha convertido en un deporte tan popular y accesible. Arcadi Alibés Riera te invita a explorar los beneficios de correr, desde mejorar la salud cardiovascular hasta fortalecer músculos y huesos. Este libro te motivará a unirte a la comunidad de corredores y a disfrutar de una vida más activa y saludable. Además, a diferencia de los corredores profesionales, los corredores populares nunca se jubilan.
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