
by Naomi Ozaniec · Vergara · tapa dura · ISBN 9789501519341

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Discover the keys to meditation with this collection of 101 essential tips. Naomi Ozaniec presents the theory and practice of meditation in a simple and direct way, comparing methods and objectives of Western and Eastern practices. This book, published in 1999 by Vergara, offers an accessible guide for those seeking to explore the spiritual and restorative powers of meditation.
