by Collectif · FRANCE-LOISIRS · tapa dura · ISBN 9782744106583
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«101 Trucs et conseils - Forme et santé» is the practical health and wellness guide by Collectif, published by France-Loisirs in hardcover and in French.
The book brings together 101 practical tips for looking after physical fitness and daily wellbeing. It covers diet, gentle exercise, outdoor sport and stress management, with step-by-step explanations and illustrations of a family in everyday scenes.
The work, 71 pages long, belongs to the «101 trucs et conseils» collection and is the French translation of «Healthy living», originally published in English by Dorling Kindersley in 1996.
Suitable for readers interested in health, nutrition and exercise who value short, visual advice.
