by Hachette · Marabout · tapa blanda · ISBN 9782501064156
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«21 Jours pour mincir» is the recipe and nutrition guide from Hachette, published by Marabout in paperback (119 pages, in French).
It proposes a 21-day program for losing weight with varied, balanced recipes. It includes menus for breakfast, lunch, dinner and snacks, as well as nutritional advice, testimonials, weekly shopping lists and a day-by-day tracking diary for maintaining a healthy, low-salt diet.
Published in 2010, it is part of the Marabout Chef Hors Série collection.
Suitable for those who want to look after their daily diet and lose weight with varied menus, without giving up flavor.
