500 of the most important health tips you'll ever need

Synopsis of 500 of the most important health tips you'll ever need

«500 of the Most Important Health Tips You'll Ever Need» is Hazel Courteney's alternative health manual, published by Cico in paperback.

A reference manual on alternative health arranged from A to Z to prevent and relieve more than 250 conditions. It includes remedies, dietary guidelines and little-known facts about supplements and superfoods such as pomegranate or tomato, from arthritis, angina, cancer and cramps to liver problems, hypoglycemia and lupus.

Updated 2011 edition, with contributions from Stephen Langley and Gareth Zeal; 368 pages in English. The original work was published in 2005.

For readers interested in alternative medicine, self-care and complementary approaches to health.