by Carolyn M. Kaelin, Francesca Coltrera, Josie Gardiner, Joy Prouty · McGraw Hill · tapa blanda · ISBN 9780071465786
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«The Breast Cancer Survivor's Fitness Plan» is the exercise guide by Carolyn M. Kaelin, Francesca Coltrera, Josie Gardiner and Joy Prouty.
Exercise program approved by the American Council on Exercise (ACE), created by a Harvard surgeon and breast cancer survivor together with personal trainers. It proposes routines adapted to each type of surgery and fitness level to regain energy, strength and flexibility, protect bones and reduce the risk of recurrence.
Paperback, 272 pages, text in English. Part of the Harvard Medical School Guides collection; first edition published by McGraw-Hill in 2006.
For breast cancer survivors who want to resume physical activity with a program adapted to their situation.
