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Mayo Clinic on Healthy Aging
by Mayo Clinic ·
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Pages: 120 pagesAuthor: Mayo ClinicPublisher: Publisher to be confirmedFormat: PaperbackLanguage: enISBN: ISBN 0666410014954
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Synopsis of Mayo Clinic on Healthy Aging
Este libro de la Clínica Mayo ofrece respuestas y consejos para envejecer de manera saludable. Aborda temas como la nutrición, el ejercicio, la salud mental y la prevención de enfermedades, proporcionando información valiosa para mejorar la calidad de vida en la edad adulta. Una guía completa para mantener la vitalidad y el bienestar a medida que envejecemos. La Clínica Mayo, reconocida por su excelencia en la atención médica, comparte su experiencia en este libro, ofreciendo un enfoque integral para un envejecimiento saludable. Con consejos prácticos y basados en la evidencia, este libro es una herramienta esencial para aquellos que buscan vivir una vida plena y activa en sus años dorados.
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