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Second life
59 Seconds: Think a Little, Change a Lot
by Richard Wiseman · Macmillan · tapa blanda · 357 pages
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Pages: 357 pagesAuthor: Richard WisemanPublisher: MacmillanFormat: tapa blandaLanguage: enRelease date: 3/7/2009ISBN: ISBN 9780230744295
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Synopsis of 59 Seconds: Think a Little, Change a Lot
En '59 Segundos', el psicólogo Richard Wiseman presenta un enfoque innovador para el cambio personal, ayudando a las personas a alcanzar sus metas y ambiciones en cuestión de minutos, no meses. Desde el estado de ánimo hasta la memoria, de la persuasión a la procrastinación y de la resiliencia a las relaciones, Wiseman destaca la investigación que respalda esta nueva ciencia del cambio rápido y describe cómo estas técnicas rápidas y peculiares pueden integrarse en la vida cotidiana. Descubre por qué incluso pensar en ir al gimnasio puede ayudarte a mantenerte en forma, cómo las plantas en macetas te hacen más creativo y por qué poner un lápiz entre los dientes te hace sentir más feliz al instante. Este libro es una guía de autoayuda basada en investigaciones sólidas, perfecta para personas ocupadas, curiosas e inteligentes.
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About the author
Richard Wiseman
Richard John Wiseman is a professor of the public understanding of psychology at the University of Hertfordshire in the United Kingdom. He has written several psychology books. He has given keynote addresses to the Royal Society, the Swiss Economic Forum, Google and Amazon. He is a fellow for the Committee for Skeptical Inquiry and a patron of Humanists UK. Wiseman is also the creator of the YouTube channels Quirkology and In59Seconds.
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