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À chacun son défi
À chacun son défi
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À chacun son défi

by Laurent Jalabert, Alain Billouin · J'ai lu · tapa blanda · 249 pages

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Pages: 249 pagesAuthor: Laurent Jalabert, Alain BillouinPublisher: J'ai luFormat: tapa blandaLanguage: frRelease date: 8/6/2011ISBN: ISBN 9782290026717

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Synopsis of À chacun son défi

En este libro testimonial, el ex ciclista profesional Laurent Jalabert comparte su inspiradora transición del ciclismo de élite a nuevos retos personales y deportivos. Tras retirarse como número uno mundial en 2002, Jalabert relata su experiencia superando la 'pequeña muerte' del deportista para reinventarse como triatleta de Ironman y corredor de maratones extremos. A través de anécdotas y consejos prácticos, la obra ofrece una lección de optimismo y humildad sobre cómo superar los límites propios y encontrar placer en el esfuerzo. Es una guía motivacional para aquellos que buscan nuevos desafíos en la vida, manteniendo el equilibrio entre el cuerpo y la mente.



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About the author

Laurent Jalabert

Laurent Jalabert

Laurent Jalabert is a French former professional road racing cyclist, from 1989 to 2002. Despite neither denying nor admitting using EPO in his notorious cycling teams throughout the 1990s, French Senate investigation proved his EPO use in 2013.

Born in 196816 titles published
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