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Second life
Adiós al Estrés
by David Posen · Ediciones Jaguar · tapa blanda · 304 pages
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Pages: 304 pagesAuthor: David PosenPublisher: Ediciones JaguarFormat: tapa blandaLanguage: es-ESRelease date: 5/5/2006ISBN: ISBN 9788496423084
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Synopsis of Adiós al Estrés
Descubre cómo manejar el estrés con 'Adiós al Estrés' del Dr. David Posen. Este libro ofrece 52 maneras prácticas para superar el estrés, proporcionando consejos útiles y actividades fáciles de seguir para mejorar tu calidad de vida. Aprende a tomar decisiones informadas, ajustar tu forma de pensar y tomar el control de tu bienestar. Una guía esencial para vivir una vida más equilibrada y libre de estrés.
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