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Adiós al Estrés

OtrosISBN | 9788496423084
Adiós al Estrés
Adiós al Estrés
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Product details

Pages: 304 pages
Author: David Posen
Publisher: Ediciones Jaguar
ISBN: 9788496423084
Format: tapa blanda
Language: es-ES
Release date: 5/5/2006

ISBN: 9788496423084


Synopsis of Adiós al Estrés

Descubre cómo manejar el estrés con 'Adiós al Estrés' del Dr. David Posen. Este libro ofrece 52 maneras prácticas para superar el estrés, proporcionando consejos útiles y actividades fáciles de seguir para mejorar tu calidad de vida. Aprende a tomar decisiones informadas, ajustar tu forma de pensar y tomar el control de tu bienestar. Una guía esencial para vivir una vida más equilibrada y libre de estrés.



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