by Ramiro A. Calle · Tikal-Susaeta · tapa blanda · ISBN 9788430585946
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«La Meditación» is the practical meditation guide by Ramiro A. Calle, published by Tikal-Susaeta in paperback, with 160 pages, in Spanish.
Ramiro A. Calle condenses his long experience as a meditation teacher into a work that explains what meditating is and what it is for, dispelling the idea that it is an exotic or secret technique. It includes exercises to free the mind from tension, organize emotions and achieve greater mental efficiency and emotional well-being.
Recommended for those new to meditation who wish to incorporate it into their daily lives with an accessible guide.
