by Ramiro A. Calle · Urano · tapa blanda · ISBN 9788479533137
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
Discover the benefits of yoga with this comprehensive guide by Ramiro A. Calle. This book offers a practical and accessible approach to integrating yoga into your daily life, adapted for the Western man and woman. Learn breathing techniques, relaxation, and postures to combat stress and improve your overall well-being. Ideal for beginners and advanced practitioners.
