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Terapia emocional
4.6
Salud y BienestarISBN | 9788478809202
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Product details
Pages: 237 pages
Author: Ramiro Calle
Publisher: Temas de Hoy
ISBN: 9788478809202
Format: tapa blanda
Language: es-ES
Release date: 13/5/1998
ISBN: 9788478809202
Synopsis of Terapia emocional
En 'Terapia Emocional', Ramiro Calle nos guía hacia la salud emocional a través del autoconocimiento y la armonía. El autor nos explica cómo cultivar un equilibrio afectivo, destacando la importancia de evitar los estados mentales negativos como el odio y la envidia, y fomentando emociones constructivas como el amor y la compasión. Este libro ofrece métodos y estrategias para transformar sentimientos negativos en positivos, permitiéndonos disfrutar de una mayor estabilidad emocional.
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