by Ramiro A. Calle · Booket · tapa blanda · ISBN 9788499983097
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«Yoga para una vida sana» is the practical yoga guide by Ramiro A. Calle, published by Booket in paperback (256 pages, in Spanish).
This illustrated book answers the most common questions about yoga and explains how to perform the different postures, as well as the benefits they bring for achieving harmony between body and mind. An informative work that brings the principles of this ancient discipline closer to those who wish to improve their physical and mental well-being.
It belongs to the Vivir Mejor collection by Booket.
Recommended for people interested in yoga and in caring for health and spirituality from a practical perspective.
