
by Herbert Fensterheim, Jean Baer · Tapa blanda · ISBN 9782700600827

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«Affirmez votre personnalité» is the practical guide by Herbert Fensterheim and Jean Baer, published by Aubanel in 1985 (291 pages, in French).
A work of practical psychology focused on assertiveness: it teaches how to express opinions and feelings, defend one's own rights, and relate to others without becoming aggressive or passive. It includes guidelines and exercises for gaining confidence, reducing social anxiety, and improving interpersonal communication.
Second edition; part of the collection Encyclopédie de sciences humaines et de psychologie pratique.
For those who wish to strengthen their self-confidence and handle themselves better in social situations.

American university teacher, psychologist and writer (1921-2011)
