by Louise Hay · Kepler · tapa blanda · ISBN 9788416344420
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«Agenda Louise Hay 2020. Año del Autocuidado» is Louise Hay's self-care diary, published by Kepler (128 pages, in Spanish).
This annual planner invites you to make self-care a daily habit: eating well, rest, hygiene, mindfulness of thoughts and emotions, setting boundaries and knowing how to say «no». With reflections by Louise Hay, it helps cultivate respect for oneself and build loving relationships, starting with the relationship with oneself.
Published in September 2019, this diary for 2020 has a spiral binding.
For readers who want to accompany their year with Louise Hay's reflections on self-care and emotional wellbeing.
Louise Lynn Hay was an American motivational author and professional speaker. She authored several New Thought self-help books, including the 1984 book You Can Heal Your Life, and founded Hay House publishing.
