by Álex Rovira, Francesc Miralles · Columna CAT · tapa dura · ISBN 9788466423243
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«Alegria» is the self-help essay by Álex Rovira and Francesc Miralles, published by Columna CAT in hardcover (272 pages, in Catalan).
A personal development work based on the idea that joy is a natural and innate emotion that often fades in adulthood. Through 30 practical paths and a fable, it proposes reconnecting with it and learning to value the small moments of everyday delight instead of postponing happiness.
Published in November 2017, it is part of the No Ficció Columna collection and is the Catalan edition, translated by Montserrat Asensio Fernández.
Aimed at readers interested in personal growth and practical psychology, with an accessible and approachable focus.
Spanish writer, consultant and economist .
