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Aprendiendo de los Lamas
by Kathleen McDonald · FisicalBook · tapa blanda · 244 pages
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Pages: 244 pagesAuthor: Kathleen McDonaldPublisher: FisicalBookFormat: tapa blandaLanguage: es-ESRelease date: 1/1/1987ISBN: ISBN 9788486615024
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Synopsis of Aprendiendo de los Lamas
Aprendiendo de los Lamas es una guía práctica para la meditación escrita por Kathleen McDonald. Este libro ofrece consejos prácticos y técnicas auténticas para la meditación, ejercicios de respiración y concentración, y meditaciones sobre la vacuidad. Cubre un amplio abanico de técnicas utilizadas por los budistas tibetanos e incluye oraciones relacionadas con la práctica Mahayana. Es ideal para aquellos que desean practicar la meditación o simplemente aprender sobre ella.
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