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Arrêter de fumer et rester mince, le régime en 4 semaines
by Dagmar von Cramm, Jenny Levié · France Loisirs · tapa blanda · 216 pages
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Pages: 216 pagesAuthor: Dagmar von Cramm, Jenny LeviéPublisher: France LoisirsFormat: tapa blandaLanguage: frRelease date: 1/1/2008ISBN: ISBN 9782298013160
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Synopsis of Arrêter de fumer et rester mince, le régime en 4 semaines
Este libro ofrece un programa práctico de cuatro semanas diseñado para ayudar a las personas a dejar de fumar sin ganar peso. A través de consejos nutricionales y un régimen estructurado, las autoras Dagmar von Cramm y Jenny Levié proporcionan las herramientas necesarias para combatir la ansiedad del abandono del tabaco mientras se mantiene una figura saludable. La obra se centra en la relación entre el metabolismo y la nicotina, proponiendo cambios en el estilo de vida que facilitan una transición exitosa hacia una vida libre de humo. Es una guía esencial para quienes buscan mejorar su salud integral sin comprometer su bienestar físico.
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