
by Johanna Paungger, Thomas Poppe · libro de bolsillo · ISBN 9783442139729

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«Aus eigener Kraft» is the health and wellness guide by Johanna Paungger and Thomas Poppe, published by Goldmann in paperback (318 pages, in German).
The work conveys practical knowledge for understanding what strengthens and weakens the body, mind and spirit, according to the rhythms of nature and the phases of the moon. It proposes recovering health through one's own experience, without relying on expert advice, and unites health, astrology and spirituality.
The full title is «Aus eigener Kraft. Gesundheit und Gesundwerden in Harmonie mit Natur- und Mondrhythmen». On the cover, the imprint appears as Mosaik bei Goldmann.
Work for health and wellness readers interested in spirituality, astrology and the influence of natural and lunar cycles.

Libro de bolsillo

