Vivir con la luna

Synopsis of Vivir con la luna

«Vivir con la luna» is the guide to lunar cycles by Johanna Paungger and Thomas Poppe, published by FisicalBook in paperback (333 pages, in Spanish).

This guide proposes syncing your daily routine with the phases of the moon: it explains how to observe its cycles and harness that energy to guide decisions, care for your diet, and organize personal care. With practical tips and simple tools, it invites you to recover natural rhythms for a more conscious and balanced life.

Published in 1996, it falls within the health and wellness category; the ISBN of this edition is 9788422661443.

For those looking to incorporate the phases of the moon into their daily lives and wanting practical guidance on wellness and personal care.