by C. Alexander Simpkins, Annellen Simpkins · Arkano Books · tapa blanda · ISBN 9788489897694
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Discover how self-hypnosis can transform your life with this practical and accessible guide. Renowned psychologists C. Alexander and Annellen Simpkins offer a complete history of hypnosis, relaxation exercises, and innovative methods to improve your inner potential. Learn to manage stress, overcome pain, and achieve your personal goals through auditory, visual, and sensory trance techniques. This book is designed for both professionals and beginners, providing the necessary tools to develop skills in the field of self-hypnosis and improve your abilities.
