by Shalila Sharamon, Bodo J. Baginski · Edaf · tapa blanda · ISBN 9788476409770
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«El Gran Libro de los Chakras» is the chakra guide by Shalila Sharamon and Bodo J. Baginski, published by Edaf in paperback (240 pages, in Spanish).
The work explains how chakras, centers of subtle energy, function and their influence on the body and spiritual development. It proposes practical techniques: sounds, colors, gems, aromas, breathing, yoga postures, foot reflexology, meditation, vital energy transmission and astrological correspondences of each chakra.
The subtitle of the work is «Conocimiento y técnicas para despertar la energía interior»; it belongs to the Nueva Era collection by Edaf.
For readers interested in spirituality, meditation, yoga and personal development.
