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ISBN: 9788479015206
Descubre el poder de la respiración y el yoga con este libro de Swami Rama. Aprende técnicas esenciales para dominar la mente y el cuerpo, mejorando tu salud y bienestar general. Esta edición en español de RBA Integral te guiará a través de ejercicios prácticos y consejos para integrar estas disciplinas en tu vida diaria.
Swami Rama was an Indian yoga guru. He moved to the US in 1969, initially teaching yoga at the YMCA, and founding the Himalayan Institute of Yoga Science and Philosophy in Illinois in 1971; its headquarters moved to its current location in Honesdale, Pennsylvania in 1977. He became famous for his ability to control his body in yoga nidra, writing many books including the autobiographical Living with Himalayan Masters. From the 1970s onwards, there were persistent allegations of sexual abuse of his followers; in 1997 a woman won a lawsuit against him for multiple sexual assaults.
